Week 2 Intervals Isaacs Hill

I drove to Torrens with the plan that this would make me focus on the task at hand and it worked.

I rode a solid 3 hill repeats at around 11 mins in length.

Max HR 187
Avr 183

Its the end of week 2 and Im feeling like everything is improving power, efficiency and definetely my out of the saddle climbing especially at the higher when at close to max HR.